Get Real…..

by The Paleo Man on 29/07/2011

Good health is this simple….

GetRealFood 300x275 Get Real.....

Get Off Your Butt – Literally

by The Paleo Man on 17/05/2011

This infographic says it all, just get moving even if it’s only standing around, it’s better than sitting….

sitting is killing you Get Off Your Butt – Literally
Via: Medical Billing And Coding

We Don’t Know How Lucky We Are

January 17, 2011

Happy New Year everyone. I thought I would start this year on a positive note by taking a look at how man’s longevity has improved over the last 200 years. What better way to show this than a 4 minute video by the evangelist of statistics Hans Rosling at Gapminder. Enjoy.

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Welcome to The Paleo Man

December 22, 2010

This blog is about my journey as I try to understand how evolution, history and the need to feed mankind has influenced our food choices and resulted in today’s nutritional conventional wisdom. By applying what I learn I hope to positively influence my own body composition, health and longevity.

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